An Analysis of Work-Related Stress Using Smart Devices: A Preliminary Study

Nowadays, many people are forced to accelerate their rhythms because of frenetic life and work. Both private and professional lives intertwine, and finding the time for other activities is chal-lenging. Time is one of the goods that has been lost or is difficult to obtain anyway. This experimental and prospective study aims to evaluate the heart rate cycle of medical doctors during their life/work routine. Thanks to technology, it is possible to monitor these parameters constantly. The results of this study are derived from a literature analysis and a trial carried out on three professionals regarding their work-related heart rate (Apple Watch®). The main limitation is represented by the sample; it is certainly small and does not provide significant results. This study represents the first step for a trial that can be carried out on a large scale; this preliminary study provides information about the heart rate cycle.